I have tried this supplement in the large 600mg dose which is three times the standard dose on the market. I took this twice a day.
I can’t say for certain that it helped me lose any weight but what it did do was to take away my hunger pangs. It was very good at this and consistent.
Priced at £17.99 for 60 capsules it isn’t the cheapest supplement on the market but you do get the raspberry burps occasionally.
These small white capsules that need to be taken with water before a meal have become helpful in stopping me from snacking.
I would continue using the product for the “fuller feeling” it gives you but am doubtful of any other long term weight loss benefits.